Dr James Chou turned 102 on Thursday. How did he celebrate? Going to the gym. Chou completed a mini workout Thursday with her son.
Going to the gym on her birthday has become a tradition for Chou. This is the third year in a row that he has celebrated this event there.
Chou trains six days a week and has been a member of the gym for 25 years.
“I want to keep my muscles and my brain working every day, so I do my health routine”, did he declare. “People here are very nice. They took good care of me, that’s why I live so long”.
And to add: “Everyone should do the same if they have time.”
Staff and gym members wished Chou a happy birthday. Over the years, he got to know everyone at the venue. He considers these people as his family.