What diet did Raúl González do to lose weight?

Raúl González surprised everyone by showing his great physical change, after losing weight. Here we tell you what the host of the program Despierta América did to show himself in this way in a short time.

Although the animator did not give exact details on what he does to date to fight obesity, it is known that he was initially subjected to a strict diet plan (based on the intake of fruits, vegetables and fibers) and physical exercises. And now that you have lost weight, it is known that you continue to maintain a healthy routine.

On several occasions, Raúl sadly said: “I ate my fears, my anguish, my problems and my insecurities” referring to the fact that in food he found comfort in the face of the difficult moments that he went through throughout his life.


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